Valerie Osamar
Valerie  Osamar


Coppell, Texas

High School:



SFA Sharp on Final Day of Houston Invitational

Sprints and field events highlight day two for SFA in Houston


Payne Breaks Own Facility Record to Win Third Title of 2016 in Houston

SFA’s unattached senior jumped 15-3 to win by nearly two feet on Friday


SFA Storms Back to Sweep SLC Titles

The Lumberjacks and Ladyjacks come from behind on Sunday to secure two team championships


Ladyjacks Win Three Titles at ISU

SFA women win two field, one track event in Ames

2014 Outdoor (Sophomore):
· 13th place in 400m hurdles at Southland Conference Championship, 1:06.73
· 3rd place in 400m hurdles at UCA Open, personal best time 1:03.42
· 5th place in 400m hurdles at Skechers Carl Kight Inviational, 1:04.50
· Ran leg of 4x400m relay at 5 meets, posting top 3 finishes 3 times

2014 Indoor (Sophomore):
· Ran 800m in 5 meets
· Posted season best time 2:22.81 at Samford Multi & Invitational
· 11th place at Varsity Apartments Invitational, 2:23.87
· Ran 4x400m relay at Varsity Apartments Invitational and Houston Tune Up

2013 Outdoor (Freshman):
· 11th place in 400m hurdles at SLC Championship, season best time 1:05.12
· Opened season with 3rd place finish in 400m hurdles at Jim Mize Invitational
· 3rd place in 400m hurdles at Baylor Quad
· 6th place in 400m hurdles at SFA Alumni Invitational, 1:05.57
· Ran 4x400m relay at 3 meets

2013 Indoor (Freshman):
· 13th place in 800m at SLC Championship
· 5th place in 600 yds at Iowa State Classic
· Ran 400m, 800m and 4x400m at Howie Ryan Indoor Invitational
· Made collegiate debut at Texas A&M 12-Team Invitational in 18th place in 800m and 13th in 4x400m


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