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    Shawn Goff
    Shawn Goff


    Houston, Texas

    High School:
    East Bernard HS

    Middle Distance


    All-Southland Conference


    T&F Head Coach Phil Olson to Appear on SportsTalk Live

    Phil Olson joins SportsTalk Live to recap SFA's 2013 season


    Cass Brown-Stewart Earns All-America Honors in the 400M

    Junior sprinter receivers SFA's fourth All-America honor in three days


    'Jacks' Relay Finishes 21st Nationally

    SFA men's 4x400-meter relay team earns third-team All-America honors


    Lonergan Named Regional Assistant Coach of the Year

    SFA's sprints/hurdles coach honored by the USTFCCCA


    Track & Field Prepares for Nationals

    Seven SFA athletes head to Eugene, Ore. for outdoor championships

    2013 USTFCCCA All-America Honorable Mention 4x400m
    3-time Southland Conference Champion: 4x400m Relay (2014, 2013 in / 2013 out)

    Personal Bests

    200m: 22.11 outdoor / 22.52 indoor
    400m: 48.21 outdoor / 49.96 indoor

    2014 Outdoor (Junior)
    · 33rd in 400m at Southland Conference Championship
    · Opened season in 8th place at Alabama Relays in 400m
    · Season best time 48.58 at UCA open to finish 7th
    · Ran 800m twice, finishing 19th at Alabama Relays and 6th at UIW Invitational
    · Posted Top 8 finishes in all 4 meets he ran 4x400m relays
    · Served as alternate for 4x400m relay at NCAA Championship and NCAA West Preliminary Rounds

    2014 Indoor (Junior)
    · Southland Conference Champion 4x400m relay, 3:13.15
    · 5th place in DMR at Southland Conference Championship, 10:18.91
    · 9th place in 800m at Southland Conference Championship, 1:57.35
    · 1st place 4x400m relay at Houston Tune Up, 2nd place at Houston Indoor Opener
    · 4x400m relay posted Top 5 finishes in 4 of 6 meets

    2013 Outdoor (Sophomore)
    · 21st place at NCAA Championship in 4x400m relay
    · 9th place 4x400m at NCAA West Preliminary Rounds, 3:06.98
    · Southland Conference Champion 4x400m, 3:13.92
    · 9th place 400m Southland Conference Championship, 48.37
    · 1st place 4x400m at McNeese Spring Time Classic
    · 2nd place 4x400m at prestigious Texas Relays, 3:06.68 (school record at the time)
    · 1st place 400m at Jim Mize Invitational, 48.21
    · 1st place 4x400m at Jim Mize, 3:14.05

    2013 Indoor (Sophomore)
    · Southland Conference Champion 4x400m, 3:17.25
    · 8th place 800m at Southland Conference Championship, 2:00.05
    · 8th place 800m at Iowa State Classic, 3rd place 4x400m
    · 1st place 4x400m at Sooner Invitational
    · 2nd place 800m at Sooner Invitational

    2012: A member of the Lumberjack 1,600-meter relay team that set a school record time of 3:06.96 at the Rice Bayou Classic ... Also earned All-SLC honors in the 4x400-meter relay.